Multicultural Program

Facilitates the integration of people from various ethnic backgrounds who are new to Canada through services and activities such as counselling, drop-in and exercise groups. (English)

  • Zumba and Yoga Classes for Women (E)
    Patro d’Ottawa (Gym 2), Tuesdays from 1 PM to 2 PM at 40 Cobourg Street. Classes will alternate every week.
  • Aquafit Classes for Women (E)
    At the Lowertown Pool (40 Cobourg Street), Thursdays from 1 PM to 2 PM at the Lowertown Pool (40 Cobourg Street).

Videos

Mini-documentaries

Josephine: https://www.youtube.com/watch?v=afon1_81ORo&t=35s

Lenore: https://www.youtube.com/watch?v=s8Q7UPL5x3o&list=PLYQaP3XGwXAGVpRWLNDgiWPT8tgnpvmzy&index=6

Veronica: https://www.youtube.com/watch?v=c-d2hD5pDcw&list=PLYQaP3XGwXAGVpRWLNDgiWPT8tgnpvmzy&index=7

Linda & June: https://www.youtube.com/watch?v=c9xJGs-fxqQ&list=PLYQaP3XGwXAGVpRWLNDgiWPT8tgnpvmzy&index=4

Upcoming Events

October 23, 2018
Yoga Classes for Adults 50 + (B)
Time: 1:00 PM - 2:00 PM
Location: Jules Morin Park, Lower Town, Ottawa, ON K1N, Canada
October 25, 2018
Zumba Classes for Adults 50+ (E)
Time: 1:00 PM - 2:00 PM
Location: Jules Morin Park, Lower Town, Ottawa, ON K1N, Canada
Classes will alternate every week
Mother-Daughter Swimming Lessons (E)
Time: 3:00 PM - 4:00 PM
Location: Lowertown Pool (40 Cobourg Street)
Multicultural Collective Kitchen (B)
Time: 5:00 PM - 7:00 PM
Location: Lowertown Community Resource Centre De Ressources Communautaires De La Basse-Ville, 40 Cobourg St, Ottawa, ON K1N 8Z6, Canada

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