Multicultural Program

Facilitates the integration of people from various ethnic backgrounds who are new to Canada through services and activities such as counselling, drop-in and exercise groups. (English)

  • Zumba and Yoga Classes for Women (E)
    Patro d’Ottawa (Gym 2), Tuesdays from 1 PM to 2 PM at 40 Cobourg Street. Classes will alternate every week.
  • Aquafit Classes for Women (E)
    At the Lowertown Pool (40 Cobourg Street), Thursdays from 1 PM to 2 PM at the Lowertown Pool (40 Cobourg Street).

Videos

Mini-documentaries

Josephine: https://www.youtube.com/watch?v=afon1_81ORo&t=35s

Lenore: https://www.youtube.com/watch?v=s8Q7UPL5x3o&list=PLYQaP3XGwXAGVpRWLNDgiWPT8tgnpvmzy&index=6

Veronica: https://www.youtube.com/watch?v=c-d2hD5pDcw&list=PLYQaP3XGwXAGVpRWLNDgiWPT8tgnpvmzy&index=7

Linda & June: https://www.youtube.com/watch?v=c9xJGs-fxqQ&list=PLYQaP3XGwXAGVpRWLNDgiWPT8tgnpvmzy&index=4

Upcoming Events

October 19, 2017
Zumba and Yoga Classes for Women (E)
Time: 1:00 PM - 2:00 PM
Location: Patro d’Ottawa (Gym 1 - 40 Cobourg Street)
Classes will alternate every week
Aquafit Classes for Women (E)
Time: 1:00 PM - 2:00 PM
Location: Lowertown Pool (40 Cobourg Street)

Today at LCRC

Action Housing worker at the LCRC (B)
All day
Location: 40 Cobourg Street
DUAL Breakfast Drop-In
Time: 9:30 AM - 11:30 AM
Location: the lounge of 380 Murray
DUAL (Drug User Advocacy League) and Lowertown, Our Home hosts a drop-in breakfast for current and former drug consumers. All peers are welcome. Residents from 110 Cobourg and 123 Augusta are also welcome.
Prenatal with St-Mary's Shelter (B)
Time: 9:30 AM - 11:30 AM
Location: Jules Morin Park, Lower Town, Ottawa, ON K1N, Canada
Club 310 and Homework Club (ages 6 to 12) (E)
Time: 2:30 PM - 5:30 PM
Location: York Street Public School (310 York Street)
Free after school program for children 6 to 12 years. Healthy snack and interesting activities provided daily.
Transitions Program (Grade 7 and 8) (E)
Time: 2:30 PM - 5:30 PM
Location: 201 Friel Street, Ottawa, ON, Canada, Youth Centre
Lowertown Swordfish Swim Club (B)
Time: 4:00 PM - 6:00 PM
Location: Lowertown Pool
6 to 12 year olds
Keeping Youth Connected (ages 13 to 17) (B)
Time: 4:30 PM - 7:00 PM
Location: Lowertown Good Neighbours, 145 Beausoleil Dr, Ottawa, ON K1N 8W3, Canada
Junior Co-Ed Youth Sports Program (ages 9 to 12) (E)
Time: 5:00 PM - 6:00 PM
Location: York Street Public School Gym (310 York Street)
Co-Ed Youth Basketball (ages 12 to 21) (E)
Time: 6:00 PM - 9:00 PM
Location: York Street Public School Gym (310 York Street)
Ages 12 to 21. Snacks and drinks provided